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Meal plan

Regenerate
ID: aGMdzJ8rc93dLRM
By guest
Generated on 2025-05-03 09:00:02

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Basic Granola Recipe
1 serving = 82.0 g
Energy: 342.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Funky Monkey Parfaits
1 serving = 59.0 g
Energy: 112.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 9.0 g
Let's cook it!