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Meal plan

ID: piQESg8RpiEtpdc

By guest

Generated on 2025-08-22 23:55:28

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

130.0% (132.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 206.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 115.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!