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Meal plan

ID: HvXtjZuO-f7Z6tc

By guest

Generated on 2025-08-23 05:28:40

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 381.0 kcal

Protein: 13.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 170.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 19.0 g

Let's cook it!