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Meal plan

ID: IwU5D7ZQ9RhLhH8

By guest

Generated on 2025-05-12 08:32:00

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 244.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 84.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!