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Meal plan


ID: 0c3L8M-uV84w3IU
By guest
Generated on 2026-07-19 16:42:20

Total kcalories

96.0% (1916.0/2000.0 kcal)

Total protein

96.0% (96.0/100.0 g)

Total fats

90.0% (36.0/40.0 g)

Lunch

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g

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Snack
Moroccan Stuffed Dates
1 serving = 56.0 g
Energy: 209.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 50.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Creamy Pudding Treat
1 serving = 83.0 g
Energy: 107.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 8.0 g

Let's cook it!