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Meal plan

ID: TQyH_-kdWR6m6e4

By guest

Generated on 2026-07-20 09:45:34

Total kcalories

97.0% (1950.0/2000.0 kcal)

Total protein

102.0% (102.0/100.0 g)

Total fats

110.0% (44.0/40.0 g)

1 serving = 246.0 g

Energy: 800.0 kcal

Protein: 40.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 85.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 55.0 g

Fat: 21.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 264.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 25.0 g

Let's cook it!