Here is your personalized meal plan!
Meal plan
ID: r0AT383OgZGrCu4
By guest
Generated on 2025-08-21 03:43:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Cinnamon Plum Crumble
1 serving = 94.0 gEnergy:
236.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
17.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Apple Crisp Pie
1 serving = 62.0 gEnergy:
153.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
8.0 g
Let's cook it!