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Meal plan


ID: pNkIZcLJflfAksc
By guest
Generated on 2025-03-18 06:35:22

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Milk Pudding
1 serving = 84.0 g
Energy: 96.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 13.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Peach Crumble
1 serving = 95.0 g
Energy: 219.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 9.0 g

Let's cook it!