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Meal plan


ID: FlqkbEcC0KnP7b8
By guest
Generated on 2025-05-05 00:50:47

Total kcalories

88.0% (1765.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Apple Harvest Oatmeal
1 serving = 93.0 g
Energy: 107.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Garden Quinoa Salad
1 serving = 56.0 g
Energy: 58.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!