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Meal plan

ID: ypsR_6ESfIW42H8

By guest

Generated on 2025-05-05 04:03:55

Total kcalories

94.0% (1887.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

Lunch

Main course

Roasted Barley Tea

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Puffed Wheat Treats

1 serving = 97.0 g

Energy: 219.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 49.0 g

Let's cook it!

Dinner

Main course

Plain Steamed Buns

1 serving = 320.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Strawberry Sorbet

1 serving = 63.0 g

Energy: 68.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 15.0 g

Let's cook it!