Here is your personalized meal plan!
Meal plan
ID: Vo66Ph3WG4T5IaU
By guest
Generated on 2025-04-19 17:05:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Hard rolls
1 serving = 369.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Snack
Amish Friendship Starter
1 serving = 90.0 gEnergy:
209.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
34.0 g
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Dinner
Main course
Dinner Rolls
1 serving = 394.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
19.0 g
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Snack
Vanilla Frozen Yogurt
1 serving = 79.0 gEnergy:
87.0 kcal
Protein:
7.0 g
Fat: 0.0 g
Sugar:
14.0 g
Let's cook it!