Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: WJpbY3JibO0qIs0

By guest

Generated on 2025-04-19 19:48:41

Total kcalories

92.0% (1833.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course

Chinese Bourbon Tofu

1 serving = 647.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 106.0 g

Let's cook it!

Snack

Flank Steak Recipe

1 serving = 77.0 g

Energy: 116.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Chickpea Flour Pizza

1 serving = 429.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Blue Buck Cakes

1 serving = 76.0 g

Energy: 117.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!