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Meal plan

ID: tjWFWVvba94EiAc

By guest

Generated on 2025-05-04 21:37:22

Total kcalories

105.0% (2097.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course

Homemade Grape Nuts

1 serving = 373.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

Snack

Irish Apple Pie

1 serving = 63.0 g

Energy: 171.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Parisienne Potatoes

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Mixed Berry Compote

1 serving = 89.0 g

Energy: 326.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 78.0 g

Let's cook it!