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Meal plan

ID: kGF91hysx5sc-6s

By guest

Generated on 2026-05-05 10:48:42

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Garden Tomato Pizza

1 serving = 72.0 g

Energy: 110.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Jersey Peach Cobbler

1 serving = 98.0 g

Energy: 255.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 39.0 g

Let's cook it!