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Meal plan


ID: eU7b_dJQc-MWJ34
By guest
Generated on 2026-05-05 11:49:00

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Moroccan Carrot Salad
1 serving = 94.0 g
Energy: 109.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 5.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Strawberry Yogurt Scones
1 serving = 86.0 g
Energy: 250.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 1.0 g

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