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Meal plan


ID: 6yWrkreEmY1Mjag
By guest
Generated on 2025-06-08 05:08:15

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Raspberry Apple Crisp
1 serving = 97.0 g
Energy: 350.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 2.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Authentic Biscuits Recipe
1 serving = 80.0 g
Energy: 97.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 3.0 g

Let's cook it!