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Meal plan

Regenerate
ID: 5K6NDWTt8LByZpc
By guest
Generated on 2025-06-08 09:08:13

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sand Art Brownies
1 serving = 70.0 g
Energy: 271.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Healthy Sugar Cookies
1 serving = 77.0 g
Energy: 184.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 10.0 g
Let's cook it!