Here is your personalized meal plan!
Meal plan
ID: MucOk4E39VThK1k
By guest
Generated on 2025-03-31 09:29:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 64.0 gEnergy:
110.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Chocolate Oat Bran
1 serving = 75.0 gEnergy:
125.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!