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Meal plan

Regenerate
ID: D9D-ue2fPsGAvcg
By guest
Generated on 2025-04-02 00:52:06

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Maple Cornbread Muffins
1 serving = 59.0 g
Energy: 140.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cup Cake
1 serving = 77.0 g
Energy: 184.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 14.0 g
Let's cook it!