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Meal plan


ID: 5v8P9TUTN1T7zz0
By guest
Generated on 2025-03-19 09:42:30

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Apricot Cobbler Recipe
1 serving = 63.0 g
Energy: 185.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Chocolate Peppermint Stars
1 serving = 72.0 g
Energy: 215.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 6.0 g

Let's cook it!