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Meal plan


ID: eO7KBD7NrFS8ufo
By guest
Generated on 2025-03-19 12:38:57

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Olive Garden Breadsticks
1 serving = 92.0 g
Energy: 268.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 3.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chocolate Grapes
1 serving = 94.0 g
Energy: 144.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 21.0 g

Let's cook it!