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Meal plan

ID: 1yB_6PTNxYaDE1Q

By guest

Generated on 2026-02-11 23:24:03

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

133.0% (135.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Ginger Mint Lemonade

1 serving = 93.0 g

Energy: 286.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cajun Burgers Recipe

1 serving = 82.0 g

Energy: 112.0 kcal

Protein: 15.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!