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Meal plan


ID: MyMJYIjOoNspCZg
By guest
Generated on 2025-03-17 09:06:22

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Strawberry Shortcake
1 serving = 74.0 g
Energy: 216.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Strawberry Shots
1 serving = 71.0 g
Energy: 143.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 11.0 g

Let's cook it!