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Meal plan

ID: u1IEWgCLpP0IUM4

By guest

Generated on 2025-03-17 14:30:54

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Orange Ginger Fizz

1 serving = 97.0 g

Energy: 167.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Homemade Dog Treats

1 serving = 75.0 g

Energy: 291.0 kcal

Protein: 9.0 g

Fat: 10.0 g

Sugar: 16.0 g

Let's cook it!