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Meal plan


ID: 2binUIb2CH7XMjE
By guest
Generated on 2025-04-30 16:39:04

Total kcalories

104.0% (2076.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Snack
Strawberry Tarragon Jam
1 serving = 64.0 g
Energy: 150.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 28.0 g

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Dinner

Main course
Crumpets
1 serving = 410.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 23.0 g

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Snack
Crepe Filling
1 serving = 85.0 g
Energy: 326.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 79.0 g

Let's cook it!