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Meal plan

Regenerate
ID: UQw7THskn8L72YY
By guest
Generated on 2025-04-24 15:51:13

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cashew Shortbread
1 serving = 69.0 g
Energy: 270.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Mexican Hot Chocolate
1 serving = 82.0 g
Energy: 201.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 23.0 g
Let's cook it!