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Meal plan

Regenerate
ID: abct1krRKr6o0fU
By guest
Generated on 2025-04-21 18:04:32

Total kcalories

110.0% (2050.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Toaster Oven Cookies
1 serving = 78.0 g
Energy: 298.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cranberry Hootycreek Cookies
1 serving = 68.0 g
Energy: 267.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 23.0 g
Let's cook it!