Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: UjNvXZTqf6YsMU8
By guest
Generated on 2025-04-21 21:35:43

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Incredible Watermelon Pie
1 serving = 96.0 g
Energy: 182.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 23.0 g

Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Chocolate Smoothie
1 serving = 74.0 g
Energy: 112.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 12.0 g

Let's cook it!