Here is your personalized meal plan!
Meal plan
ID: ymtMy-FJxk4_PwI
By guest
Generated on 2025-04-11 10:40:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Iranian Flatbread
1 serving = 351.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Cottage Cream
1 serving = 93.0 gEnergy:
205.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
43.0 g
Let's cook it!
Dinner
Main course
Crumpets
1 serving = 410.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 4.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Glazed Pork Spareribs
1 serving = 91.0 gEnergy:
263.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
60.0 g
Let's cook it!