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Meal plan

ID: JbSf14qz7kLR5FE

By guest

Generated on 2025-04-18 15:04:39

Total kcalories

90.0% (1795.0/2000.0 kcal)

Total protein

101.0% (51.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Creamy Cocoa Icing

1 serving = 65.0 g

Energy: 73.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Plain Steamed Buns

1 serving = 320.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Pineapple Ice Pops

1 serving = 66.0 g

Energy: 122.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 30.0 g

Let's cook it!