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Meal plan

ID: OY2kn4Z1l1ccuOw

By guest

Generated on 2025-05-10 15:43:38

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Protein Pancakes

1 serving = 73.0 g

Energy: 113.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Italian Pudding

1 serving = 64.0 g

Energy: 205.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 10.0 g

Let's cook it!