Here is your personalized meal plan!
Meal plan
ID: W5MVCAx4bbgaHK8
By guest
Generated on 2026-01-29 00:09:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Creamsicle Punch
1 serving = 80.0 gEnergy:
116.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Banana Oatmeal Biscuits
1 serving = 76.0 gEnergy:
219.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!