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Meal plan


ID: 6lVyzZlhANQK23s
By guest
Generated on 2026-05-19 02:46:04

Total kcalories

92.0% (1701.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Lemon Curd Cream
1 serving = 99.0 g
Energy: 121.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

Let's cook it!
Snack
German Potato Salad
1 serving = 90.0 g
Energy: 95.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 4.0 g

Let's cook it!