Here is your personalized meal plan!
Meal plan
ID: m-ZkNx7234Ds0WI
By guest
Generated on 2025-03-19 06:40:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Stamped Shortbread
1 serving = 96.0 gEnergy:
386.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Blueberry Kuchen Recipe
1 serving = 97.0 gEnergy:
196.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
20.0 g
Let's cook it!