Here is your personalized meal plan!
Meal plan
ID: jEHUmklgXZbsMM4
By guest
Generated on 2025-03-17 10:38:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cranberry Orange Wings
1 serving = 95.0 gEnergy:
135.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cranberry Orange Rice
1 serving = 72.0 gEnergy:
235.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
21.0 g
Let's cook it!