Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: f7ZQJrkFyfZ9YXc

By guest

Generated on 2025-03-17 16:04:18

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 246.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 217.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 34.0 g

Let's cook it!