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Meal plan


ID: f7ZQJrkFyfZ9YXc
By guest
Generated on 2025-03-17 16:04:18

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Korova Cookies
1 serving = 55.0 g
Energy: 246.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 32.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Peanut Butter Candy
1 serving = 70.0 g
Energy: 217.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 34.0 g

Let's cook it!