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Meal plan

Regenerate
ID: W1js7VZEIbjaR24
By guest
Generated on 2025-03-19 05:26:05

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Fruited Squash Muffins
1 serving = 81.0 g
Energy: 222.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Honey Barbecued Spareribs
1 serving = 75.0 g
Energy: 120.0 kcal
Protein: 14.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!