Here is your personalized meal plan!
Meal plan
ID: i69RmpB157r1AM8
By guest
Generated on 2025-03-19 09:45:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Chocolate Oatmeal Porridge
1 serving = 79.0 gEnergy:
99.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
9.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Blancmange
1 serving = 84.0 gEnergy:
269.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!