Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: GU6yRo73ZO2zge4
By guest
Generated on 2025-08-25 09:42:27

Total kcalories

92.0% (1836.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Fig Mustard Recipe
1 serving = 78.0 g
Energy: 118.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g
Let's cook it!
Snack
Sour Dough Starter
1 serving = 85.0 g
Energy: 118.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 4.0 g
Let's cook it!