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Meal plan

ID: Qh7yky_1Z0Eo1SA

By guest

Generated on 2025-08-25 17:27:45

Total kcalories

91.0% (1812.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

1 serving = 429.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 73.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 138.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 12.0 g

Let's cook it!