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Meal plan

Regenerate
ID: ElPgVs8AywK7VR0
By guest
Generated on 2025-04-19 16:21:01

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

133.0% (136.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Dark Chocolate Plastique
1 serving = 60.0 g
Energy: 233.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 91.0 g
Energy: 320.0 kcal
Protein: 42.0 g
Fat: 8.0 g
Sugar: 12.0 g
Let's cook it!