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Meal plan

ID: OxEo_zYwrqffLKQ

By guest

Generated on 2025-03-15 02:37:57

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Blackberry Weekdaes

1 serving = 89.0 g

Energy: 111.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Oat Pastry Piecrust

1 serving = 84.0 g

Energy: 320.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 10.0 g

Let's cook it!