Here is your personalized meal plan!
Meal plan
ID: ZODm9zgtupc-emU
By guest
Generated on 2025-11-07 16:26:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Teriyaki
1 serving = 488.0 gEnergy:
800.0 kcal
Protein:
79.0 g
Fat: 19.0 g
Sugar:
55.0 g
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Snack
Cheesy corn muffins
1 serving = 61.0 gEnergy:
107.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Quick Turkey Tetrazzini
1 serving = 298.0 gEnergy:
800.0 kcal
Protein:
83.0 g
Fat: 35.0 g
Sugar:
15.0 g
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Snack
Chocolatier
1 serving = 56.0 gEnergy:
153.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
12.0 g
Let's cook it!