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Meal plan

ID: gGmmVDxIbD3ZXl4

By guest

Generated on 2025-04-03 18:08:38

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Cowboy Cookies

1 serving = 74.0 g

Energy: 274.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 65.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Skinny Pancakes

1 serving = 78.0 g

Energy: 172.0 kcal

Protein: 15.0 g

Fat: 9.0 g

Sugar: 5.0 g

Let's cook it!