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Meal plan


ID: 6exaen9r5PRzmO0
By guest
Generated on 2025-08-02 15:43:00

Total kcalories

94.0% (1872.0/2000.0 kcal)

Total protein

123.0% (62.0/50.0 g)

Total fats

83.0% (8.0/10.0 g)

Lunch

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g

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Snack
Orange Glazed Chicken
1 serving = 71.0 g
Energy: 74.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Philadelphia Rice Pudding
1 serving = 81.0 g
Energy: 198.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 49.0 g

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