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Meal plan


ID: -1lnj4Lmfu7rNiY
By guest
Generated on 2025-08-02 20:45:03

Total kcalories

105.0% (2100.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

76.0% (8.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Black Raspberry Cobbler
1 serving = 70.0 g
Energy: 213.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 48.0 g

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Dinner

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Snack
Fresh Apricot Jam
1 serving = 97.0 g
Energy: 287.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 70.0 g

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