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Meal plan

ID: IF_gTejknsx1rE4

By guest

Generated on 2025-08-03 12:51:53

Total kcalories

92.0% (1846.0/2000.0 kcal)

Total protein

153.0% (76.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

1 serving = 375.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 144.0 kcal

Protein: 7.0 g

Fat: 0.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 102.0 kcal

Protein: 13.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!