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Meal plan


ID: v0gQHvMNXOqHwes
By guest
Generated on 2025-07-11 02:16:56

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Maple Nut Scones
1 serving = 71.0 g
Energy: 247.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 23.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Homemade Honey Mustard
1 serving = 64.0 g
Energy: 113.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 20.0 g

Let's cook it!