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Meal plan

Regenerate
ID: iApC26dQxYV67H8
By guest
Generated on 2026-03-27 05:39:44

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Balsamic Caramel Corn
1 serving = 78.0 g
Energy: 288.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Apple Blueberry Oatmeal
1 serving = 56.0 g
Energy: 117.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!