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Meal plan

Regenerate
ID: u3CKolEfVKrojL0
By guest
Generated on 2026-03-27 07:34:28

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

86.0% (87.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Blanched Hazelnuts
1 serving = 56.0 g
Energy: 64.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Raspberry Almond Cookies
1 serving = 93.0 g
Energy: 268.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 37.0 g
Let's cook it!